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Looking for a Keto daily food tracker to keep you on your toes and accountable? This complete and fully detailed Keto journal has everything for you to track your daily progress. The journal is a compact size of 6x9 (190 pages) and is convenient enough to carry with you. For a 90-day Keto plan (or 180 days), the journal is an efficient tool in order to help you reach your long-term goals. The journal starts off with recording your measurements and a day tracker that you can check off. The extensive daily entries are filled with vital information. To start...

Why journal? Journaling can change your life.  Whether it is to improve your writing and communication skills, reduce stress and anxiety, unleash your creativity, set personal goals, track your progress, or for positive affirmations, everyone can benefit from journaling.  With different lifestyles for different people, there is such a diverse range of journals.  Keto food tracker, personal journeys, birthday reminders, wine-tasting journals, kids’ coloring books. I love technology, but there is something about actually writing on paper that is extremely rewarding.  You can doodle, make lists, have trackers for accountability, and then go back and revisit your progress. Grab your...

9 odesigns offers 3 types of t-shirts for adults:  women’s, men’s and unisex styles.  There are so many different types of t-shirt material; and, of course, with that, comes personal preference.  Some people prefer thinner, looser t-shirts, while others prefer a thicker and heavier t-shirt.  With options such as 100% cotton, 100% polyester, tri-blend, poly-cotton blend and polyester blend, I decided to order a variety of different t-shirts to test the quality of them.  Not only is the quality of the t-shirt important; but also, the quality of the DTG print on that t-shirt.  So, after my research of t-shirts...

This has been a great time for reflection and self-discovery. Now more than ever, people need to be more open and tolerant to differences.  Not only in our own personal beliefs but about what is going on around us and in the world in general.  It is time to step out of the box.  2020, if anything, should have been a learning experience for everyone, positive AND negative.  I think most of us will be looking at life in a new way.  It has been an uncontrollable pause in everyone's crazy, hectic environment and we will all be taking away something from it......

Come on, who doesn’t look at someone’s t-shirt when you see them walking down the street?  Bold, graphic, artsy, funny unique t-shirt design is so eye-catching and it is a split-second to see. T-shirts have been around forever, but did you ever wonder what are the different ways in printing them?  What is Direct to Garment (DTG)? Direct-to-garment printing is a relatively new technology for printing t-shirts and other merchandise.  It uses ink to print directly onto the fabric or product.  It goes directly into the fibers of the fabric which means you don’t feel the ink or design of...